"We change the world not by what we say or do, but as a consequence of what we have become. Thus, every spiritual aspirant serves the world." Dr David Hawkins, From The Eye of the I.

Dissolve the identification with the cares, concerns and dramas of life. Allow the light of consciousness to expand through you. Become that which you are: the radiance and the light of awareness learn to come into alignment with that which you are by opening the body mind and spirit through a unique combination of ancient practices including:

• Patanjali's yoga Sutras
• Bhagavad Gita
• Hatha Yoga
• Kundalini Yoga

Far eastern practices:

• Tai Chi

"Have you ever watched kids
On a merry-go-round?
Or listened to the rain
Slapping on the ground?

Ever followed a butterfly's erratic flight?
Or gazed at the sun into the fading night?

You better slow down.
Don't dance so fast.
Time is short.
The music won't last.

Do you run through each day
On the fly?
When you ask How are you?
Do you hear the reply?

When the day is done!
Do you lie in your bed
With the next hundred chores
Running through your head?

You'd better slow down
Don't dance so fast.
Time is short.
The music won't last.

Ever told your child,
We'll do it tomorrow?
And in your haste,
Not see his sorrow?

Ever lost touch,
Let a good friendship die
Cause you never had time
To call and say,"Hi"

You'd better slow down.